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Here's the thing nobody tells you about working from home: it's possible to do it without destroying your body. Scroll through any forum or social media thread about remote work...
There's a difference between normal work discomfort and warning signs you're actually damaging yourself. Some aches are just... aches. You've been sitting for a while, things get stiff, you move...
Be honest: when's the last time you actually looked at your work from home setup with critical eyes? Most people set things up once - maybe hastily, maybe "temporarily" -...
Your pain has a schedule. You might not have noticed the pattern, but it's there. The ache that shows up at 10am. The stiffness that peaks after lunch. The headache...
Remember when you first started working from home? Maybe you were excited. Maybe you set up on the kitchen table "temporarily." Maybe you thought you'd figure out a proper setup...
Every morning you think maybe you've been overreacting. You sit down, start working, and feel... fine. Maybe your setup isn't so bad after all. Then 5pm hits and you can...
By Sarah Mitchell | Marketing Manager | Updated Today --- It's 3:47 PM on a Tuesday. I'm on my fourth Zoom call of the day. My camera is on, and...
